Art of Breath: Introduction to Pranayama Workshop
Sat, 21 Mar
|Yoga Om
An introduction to pranayama, the yogic art of breath. Learn the roots, purpose, and basics of working with breath in a safe, grounded and embodied way. 2.5 hours of learning, practice and integration with Anouk and Daniele.
Time & Location
21 Mar 2026, 2:00 pm – 4:30 pm
Yoga Om, 3/147 Walcott St, Mount Lawley WA 6050, Australia
Guests
About The Event
Breath sits at the heart of yoga, shaping our energy, our nervous system, and our capacity to be present.
In this 2.5 hour special workshop, we explore the foundations of pranayama through both practice and understanding. We will look at where pranayama comes from, its place within the yogic path, and how breath practices were traditionally approached, before gently working with accessible techniques you can safely integrate into your own practice.
This workshop is designed for curious practitioners and yoga enthusiasts who want to build a clear, grounded relationship with pranayama, without force or strain.
Expect discussion, guided practice, rest, and space for questions.
No prior pranayama or yoga experience required.
WHAT YOU WILL LEARN:
Tickets
Pranayama Workshop
This ticket is non-refundable
$59.00
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