YOGA CLASSES

with Daniele & Anouk

Starts 14th March

We will be running a schedule of pop-up yoga classes at FLOW HOT YOGA in Wangara

Book single or multi-class packs

PRICING

1x Class Pass $25

5x Class Pass $100

10x Class Pass $180

BUY CLASS PASSES

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Monday 6pm Slow Flow
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1 hr
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Tuesday 7pm Yin & Sound
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1 hr 15 min
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Wednesday 7pm Meditation
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1 hr
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Saturday 8.30am Yin & Yang
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1 hr 15 min
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Location

FLOW HOT YOGA

1/1 Edison Rise, Wangara, WA

CLASS DESCRIPTIONS

MONDAY 6pm

Slow Flow

Slow Flow Vinyasa is a 60-minute mindful practice that links breath with steady, intentional movement.

Expect a gently building sequence designed to create warmth, improve mobility, and cultivate strength without rushing. With spacious transitions and time to refine alignment, this class invites you to move with awareness, build sustainable strength, and leave feeling grounded, balanced, and refreshed.

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TUESDAY 7pm

Yin & Sound

Yin & Sound is a 75-minute deeply nourishing class designed to calm the nervous system and restore body and mind. We begin with gentle breathwork to settle and centre, move into long-held yin postures to release fascia and invite stillness, and close with immersive sound to support integration and deep rest.

Expect a slow, grounding practice that leaves you feeling spacious, balanced, and profoundly relaxed.

WEDNESDAY 7pm

Meditation

This 60 minute meditation class offers a gentle and accessible space to slow down, reconnect, and restore. Suitable for all levels, each session explores a range of meditation techniques drawn from traditional yogic practices and contemporary mindfulness. You may experience breath awareness, mantra, guided visualisation, body scanning, or simple seated stillness, with clear guidance to support both beginners and experienced practitioners.

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SATURDAY 8.30am

Yin & Yang

Yin & Yang is a 75 minute balanced practice that weaves together dynamic movement and deep stillness. We begin with a gently energising yang flow to build warmth, strength, and circulation, then transition into longer held yin postures to release fascia, calm the nervous system, and invite introspection. This class offers the best of both worlds, effort and ease, activation and surrender, leaving you feeling strong, open, and deeply restored.

Frequently Asked Questions

How do I buy a class pass?

To join a session, you’ll first need a valid pass:

Head to the Class Passes page on our website.
Select the pass that suits you.
Click Select.
Log in or create an account, enter your payment details, and confirm.
Your pass will be sitting in your profile ready to use.

How do I book a class?

Once you have a pass, booking your spot is easy:

Go to the Book Online page.
Browse the timetable and click Book Now next to your chosen class.
Select the date and time.
Since you already have a pass, the system will recognise it. Just click Complete Booking. You’ll get a confirmation email straight away.

How do I log in to my profile?

Your profile is where you track your passes and upcoming sessions:

Click the Log In icon at the top right of the homepage.
Enter your email and password.
Once logged in, click on your Name and select My Profile to see your details.

How do I manage or change my bookings?

Log in to your account on the website.
Go to your profile icon and select My Bookings.
Here you can see a list of all your upcoming scheduled classes.

How do I cancel a booking?

Log in to your account on the website.
Go to My Bookings.
Find the class you wish to cancel and click Cancel or Reschedule.
Confirm the cancellation.
Note: Check our cancellation policy for cut-off times to ensure your class credit is returned to your account.

How do I download the app?

The Spaces by Wix app is free and makes booking sessions on your phone a breeze:

On your mobile: Search for "Spaces by Wix" in the Apple or Google Play Store.
Download and open the app to get started.
Need help? Go to App link.

How do I add Sol Heart Yoga to the app?

Once you've downloaded the app:

Tap the search bar at the top of the home screen and type in Sol Heart Yoga or our website address: www.solheartyoga.com.
Once you see our site, tap Join or Add.
Sol Heart Yoga will now appear on your "My Sites" home screen every time you open the app.

Why should I use the app?

While our website works great on a computer, the app gives you:

Instant Notifications: Get alerts for class changes or waitlist spots.
Easy Rescheduling: Change your bookings with just a few taps.
Chat: Message us directly if you have any questions about a class.

Book Here