We built this from the heart...

Sol Heart Yoga: The Beginning of Something Soulful

Welcome to Sol Heart Yoga

Awaken the Heart. Nourish the Soul.

We’re so glad you’re here.

Sol Heart Yoga was born from a shared dream to offer yoga that feels like coming home to yourself. A space where you’re invited to slow down, reconnect, and grow. A place where practice is more than just movement it’s a path of healing, inspiration, and soulful connection.

We created this blog as an extension of that vision a space to share stories, teachings, reflections, and practices from the heart. Whether you're a longtime student or new to our community, we hope you find something here that meets you exactly where you are.

Our Story

We’re Anouk and Daniele—two yoga teachers from different corners of the world, united by a shared love for yoga, community, and meaningful connection. After years of crossing paths and co-teaching retreats and trainings, we decided to bring our shared vision to life. Sol Heart Yoga is the space where our paths meet—a union of our experiences, teachings, and love for soulful practice.

What Sol Heart Yoga Stands For

Sol Heart Yoga is built on a few core values that guide everything we offer:

Soulful connection

We believe in yoga that touches the heart and invites honest connection with self, others, and the world.

Inspired learning

Our retreats and trainings are rooted in tradition and open to exploration. We honour the ancient teachings while keeping them alive, accessible, and relevant.

Inclusive, healing spaces

Our work is trauma-informed, body-positive, and grounded in compassion. We welcome all bodies, all backgrounds, all stories.

Living the practice

Yoga, to us, is not just something you do it’s a way of being. Our aim is to help you embody the teachings in daily life, both on and off the mat.

What You’ll Find Here

This blog is an extension of our vision. A place to share ideas, insights, practices, stories, and inspiration from the road. You can expect to see posts on:

• Yoga philosophy and personal reflections

• Retreat stories and travel diaries

• Practice tips, rituals, and class themes

• Updates on our trainings and events

• Guest voices from our growing community

We hope this space supports your journey, sparks something meaningful, and reminds you that you're not walking this path alone.

Thank you for being here.We can’t wait to walk this path with you.

With heart,

Anouk & Daniele

Sol Heart Yoga